Be Your Own Cheerleader
Going after your dreams is tough and you will face inevitable obstacles and failures along the way. But you don’t need to make these barriers worse by beating up on yourself every time you do something that doesn’t turn out perfectly. Many of life’s important outcomes have an element of luck or uncertainty. We can control what we do, but we can’t control market forces or what other people decide. You may speak up for yourself and get criticism and pushback, but that doesn’t necessarily mean you've done something wrong. Our brains naturally go to the negative because they are protection-focused, rather than promotion-focused. To overcome this bias, you need to deliberately focus on the positives in the situation. Honor yourself for taking a risk, leaning into your discomfort, or just showing up when you wanted to curl up on the couch at home! You can’t control the outcomes, so praise yourself for putting in the effort and you’ll continue to stay motivated!
With these tools, you can begin to be the master of your anxiety, rather than letting it master you. It’s not a matter of getting rid of anxiety (which is likely impossible). Instead, you can choose to move ahead and keep taking constructive action despite the anxiety, thereby building resilience and self-confidence and opening up new possibilities for a productive and meaningful life.
It isn’t easy, but it is definitely worth the effort!
Values like Finehope assessment we now test run to ensure corporate resources and all the work of all employees contribute to corporate goals in the process, ensure business objectives are implemented. Company leaders resolutely decided to promote the values of the effective implementation of the assessment, to bring greater benefits for the company.
Catch the star that holds your destiny
Catch the star that holds your destiny, the one that forever twinkles within your heart. Take advantage of precious opportunities while they still sparkle before you. Always believe that your ultimate goal is attainable as long as you commit yourself to it.
Though barriers may sometimes stand in the way of your dreams, remember that your destiny is hiding behind them. Accept the fact that not everyone is going to approve of the choices you've made. Have faith in your judgment. Catch the star that twinkles in your heart and it will lead you to your destiny's path. Follow that pathway and uncover the sweet sunrises that await you.
Take pride in your accomplishments, as they are stepping stones to your dreams. Understand that you may make mistakes, but don't let them discourage you. Value your capabilities and talents for they are what make you truly unique. The greatest gifts in life are not purchased, but acquired through hard work and determination. Find the star that twinkles in your heart?for you alone are capable of making your brightest dreams come true.Follow that pathway and uncover the sweet sunrises that await you. Give your hopes everything you've got and you will catch the star that holds your destiny.
Finehope a full of vitality and creativity of the organic composite Hong Kong company, is based on the "green manufacturing technology and innovative talents for the development of the concept of enterprise. Corporate culture adhering to the "innovation, persistence, positive", the world today, we have to maintain the idea of innovation, and strive to make themselves better, more adapted to the pace of social progress, in order to achieve our goal, we have to keep trying again and again, until the end of success; we must have a positive attitude, we can keep the fruits of active.
Adjust the mentality to love their work
Every day we hear about people making radical career changes. The opportunities exist, but will all these changes make us any happier once we get there? Maybe the question is not How can I get the job I'll love?, but How can I love the job I have? Following are four practical steps towards coming to terms with why you do what you're doing. Take some time to think about it, and you might be surprised by what you find.
Realize that your job does not define you, but how you do it does. There's a lot to be said for attitude, more than will fit here. Any job can be done well, done with compassion, done with care. Your attitude at work and the way you treat people --- even your mood --- does not go unnoticed. They have a profound influence on the people you work with. There are times when you can't control your situation, but you can always choose how you live in it.
Stop focusing on the money. Money will never be enough so stop using it as an excuse. Whatever you are bringing home on the 15th and 30th, there are always going to be things you could do or would do if you had more. Try taking tracking every penny you spend in a week. Seeing where your money is really going can help you to refocus your spending towards the things you really want. Getting paid is only one small part of what you do, your work has to be more than just a paycheck to be fulfilling.
Find the significance in what you do. This may require you to think big, but it can be done. Take some time to really think about what you do. Do you provide an essential service? Do you get to see the finished product? Do you give direction that gets things done? Then ask yourself how is this job done differently because I am doing it? Perspective plays a huge role in personal satisfaction and sense of well being. Try to remember why you took the job in the first place. If it was only going to be for now are you actively looking for other work?
Dare to ask yourself if it's worth it. If you can't find the part of your job that you like, or if you can see yourself turning into the person you said you would never be, consider the reasons. It may not be a new job that you need, just a new direction. Do you like the person you are doing this job? If not, are there changes you can make to the way you do your job or is the job itself the problem? Do you need to be doing a different position within the same company? Are additional responsibilities taking you away from the work you were hired to do? Maybe all that's needed is some refocusing. Learn to say no. As much as you can choose the things you spend your time on, don't attend events or meetings only because everyone expects it.
Asking yourself why you do your job doesn't mean you're dissatisfied, just self-aware. This awareness can lead to greater job satisfaction, increased sense of well being and a little more control over what you do, rather than just going along for the ride. For some, it may be time for a change — if so, don't be afraid of it. Change isn't necessarily bad, it's just different. For the rest of us, take a look around, you may find you've got a great view.
Take a look at your life. How would you describe it? Contented? Rushed? Exciting? Stressful? Moving forward? Holding back? For many of us it's all of the above at times. There are things we dream of doing one day, there are things we wish we could forget. In the Bible, it says that Jesus came to make all things new. What would your life look like if you could start over with a clean slate?
Finehope a full of vitality and creativity of the organic composite Hong Kong company, is based on the "green manufacturing technology and innovative talents for the development of the concept of enterprise. Corporate culture adhering to the "innovation, persistence, positive", the world today, we have to maintain the idea of innovation, and strive to make themselves better, more adapted to the pace of social progress, in order to achieve our goal, we have to keep trying again and again, until the end of success; we must have a positive attitude, we can keep the fruits of active.
Imagine life as a game in which you are juggling five balls in the air
Imagine life as a game in which you are juggling five balls in the air. You name them: work, family, health, friends, and spirit, and you're keeping all of them in the air. You will soon understand that work is a rubber ball. If you drop it, it will bounce back. But the other four balls--family, health, friends, and spirit are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged, or even shattered. They will never be the same. You must understand that and strive for balance in your life.
How?
Don t undermine your worth by comparing yourself with others.Itis because we are different that each of us is special.
Don t set your goals by what other people deem important. Onlyyouknow what is best for you.
Don t take for granted the things closest to your heart. Clingtothem as you would cling to your life, for without them, lifeismeaningless.
Don t let your life slip through your fingers by living inthepast or for the future. By living your life one day at a time,youlive ALL the days of your life.
Don t give up when you still have something to give. Nothingisreally over until the moment you stop trying.
Don t be afraid to admit that you are less than perfect. Itisthis fragile thread that binds us each together.
Don t be afraid to encounter risks. It is by taking chancesthatwe learn how to be brave.
Don t shut love out of your life by saying it s impossibletofind. The quickest way to receive love is to give; the fastestwayto lose love is to hold it too tightly; and the best way tokeeplove is to give it wings.
Don t run through life so fast that you forget not only whereyouve been, but also where you are going.
Don't forget that a person's greatest emotional need is to feel appreciated. Don't use time or words carelessly. Neither can be retrieved. Life is not a race, but a journey to be savored each step of the way.
Yesterday is a history,tomorrow is a mystery,only today is a gift,that is why we call it present.
Finehope a full of vitality and creativity of the organic composite Hong Kong company, is based on the "green manufacturing technology and innovative talents for the development of the concept of enterprise. Corporate culture adhering to the "innovation, persistence, positive", the world today, we have to maintain the idea of innovation, and strive to make themselves better, more adapted to the pace of social progress, in order to achieve our goal, we have to keep trying again and again, until the end of success; we must have a positive attitude, we can keep the fruits of active.
Set a Realistic Goal That Makes Sense for You
We all have different personalities, temperaments. and preferences. We don’t all want to be lawyers, have hundreds of friends, run marathons, be super-skinny and live in a mansion. Anxiety makes you see yourself as less talented, lovable or competent than others. When you think of moving forward, if you don’t really know yourself, you may set a goal to be like your friend or neighbor - to do what is socially acceptable or what others expect of you. It’s very hard to remain committed and follow through on difficult long-term goals, especially if you’re not really passionate about the activity. Rather than thinking about what you ‘should” be doing, take a look inside and ask yourself what you really want. Perhaps you are a creative person, or want to travel, have life balance, live healthier, or find a caring partner. Whatever it is you want, figure out what is the easiest thing you can do to get started. Phrase your goal specifically “e.g., walk for 20 minutes three times next week.” You can’t climb a mountain all at once and you’re more likely to achieve your goal with intrinsic (coming from the inside) motivation than when you’re just trying to please others.
Set up for their own and meet the actual goal, which makes me think of our Finehope company is now in the implementation of the value of one of the assessment: passion. True passion is love, sustainability, accumulation, and willing to pay; today's best performance is the minimum requirements of tomorrow. We want to take this concept to set their own goals, with a positive and optimistic attitude to face the daily work, encounter difficulties and setbacks, never give up, continue to self motivation, and strive to improve performance. Always optimistic for God and belief, influence and lead the team and colleagues.
The happy door
Happiness is like a pebble dropped into a pool to set in motion an ever-widening circle of ripples. As Stevenson has said, being happy is a duty.
There is no exact definition of the word happiness. Happy people are happy for all sorts of reasons. The key is not wealth or physical well-being, since we find beggars, invalids and so-called failures, who are extremely happy.
Being happy is a sort of unexpected dividend. But staying happy is an accomplishment, a triumph of soul and character. It is not selfish to strive for it. It is, indeed, a duty to ourselves and others.
Being unhappy is like an infectious disease. It causes people to shrink away from the sufferer. He soon finds himself alone, miserable and embittered. There is, however, a cure so simple as to seem, at first glance, ridiculous; if you don’t feel happy, pretend to be!
It works. Before long you will find that instead of repelling people, you attract them. You discover how deeply rewarding it is to be the center of wider and wider circles of good will.
Then the make-believe becomes a reality. You possess the secret of peace of mind, and can forget yourself in being of service to others.
Being happy, once it is realized as a duty and established as a habit, opens doors into unimaginable gardens thronged with grateful friends.
Finehope a full of vitality and creativity of the organic composite Hong Kong company, is based on the "green manufacturing technology and innovative talents for the development of the concept of enterprise. Corporate culture adhering to the "innovation, persistence, positive", the world today, we have to maintain the idea of innovation, and strive to make themselves better, more adapted to the pace of social progress, in order to achieve our goal, we have to keep trying again and again, until the end of success; we must have a positive attitude, we can keep the fruits of active.
Don't complain about life
Often heard people complain about, why not my face, why so bad weather today, why do I live in such a poor family, why God told me ... ... why should we complain about it complained that it? Life was not all the best, life was not perfect, on the contrary, the ups and downs, is the routine As the saying goes:a white head; laugh less decade. Do not complain, everyone's life will not be easy, but precisely because of these twists and turns in folding wave, acquired a colorful life.
If we can often look at the issue from another angle, you might easily find themselves still very exciting life. You can not change the face, smile why do not you think about indulgence; you can not change the weather, why do not you change the mood. As the saying goes: after the storm. The same is true of life, after training can often make life wonderful.
China, a writer came to the United States, he saw a flower of the old lady is always very happy, very strange. He would pick a flower asked: Why are you always so happy? Replied the old lady to make the writer stand in amazement. Jesus was crucified is the world's darkest day, three days later to Easter. All the trouble to wait for three days as long as the right not to vanish into thin air? Writer for the old lady answered and moved an old lady could look at this free and easy life, could see so thoroughly to life. King inventors - Edison filament do in order to find the best materials have been done a 1000 experiment many times and failed. Have a laugh at his neighbor: Do you how to do 1000 experiments have failed many times? Edison said: I am not found more than 1000 kinds of inappropriate material filament so it? Edison failed to look at from another angle, am quite sure that it can be the most suitable materials, is precisely because of this self-confidence, they are able to make unremitting efforts, finally successful.
People to love life, love life, to have self-confidence, it is necessary to make unremitting efforts towards the target, like Ai Qing said, Even if we are a candle, wax should be dry before the torch ashes tears; even though we are a match should be at the crucial moment there is a ray of light , if so, will the meaning of our lives, our lives will be able to issue a strange glory. Finally, I had to remind you that in the face of setbacks, do not complain about it complained that the old, and to learn how to transform the issue of perspective, so that life is not susceptible to rain by knockout.
Finehope a full of vitality and creativity of the organic composite Hong Kong company, is based on the "green manufacturing technology and innovative talents for the development of the concept of enterprise. Corporate culture adhering to the "innovation, persistence, positive", the world today, we have to maintain the idea of innovation, and strive to make themselves better, more adapted to the pace of social progress, in order to achieve our goal, we have to keep trying again and again, until the end of success; we must have a positive attitude, we can keep the fruits of active.
